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Moong Ka Paratha

Recipe by kirti of , GB

one addition to the one of the most popular unleavened flat-breads in Indian cuisine .

Ingredients vegetarian 2 servings

  • 1/2 cup moong daal
  • 1/2 cup besan(gram flour)
  • 1 cup wheat flour
  • 1 tsp red chilly powder
  • salt to taste
  • oil 
  • 1 tsp turmeric powder
  • handful chopped coriander
  • 1 tsp ginger garlic paste
  • 1/4 cup finely chopped onions
  • 1 tsp lemon juice


  1. Pressure cooked moong daal with very little amount of water( cook it in a pot of cooker)
  2. In one bowl take ginger garlic paste & onion.
  3. Add daal & mix it, add both the flours
  4. Now add all spices, lemon juice & coriander & mix it properly with daal.
  5. Now make a soft & thick dough of the mixture(do not add all flours if not required add it according to the thickness of dough).
  6. Make small portions of the dough & make the paratha with regular method.
  7. Fry the paratha with oil.
  8. Serve this paratha's with curd .


lakshmi srinivas

lakshmi srinivas

good one :)



nice recipe. i love it. swati