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Beetroot Rice

healthy

Recipe by rajeswari of pune, IN

good for anaemic and has more fibre.Kids love this rice as the tongue becomes red.So they like to eat more.can reduce the quantity of coconut, in case of cholestrol can avoid coconut

Ingredients vegetarian 4 servings


    • 1 cup Raw Rice,Soaked & cooked
    • 1 Cup grated Beetroot
    • 1/2 cup grated Coconut 
    • 1 tsp Jeera
    • 2 tsp Ghee
    • 1 tsp Sugar
    • 2 nos.Green Chilli 
    • 10 nos.Cashew
    • 1/2 tsp Garam Masala
    • Salt,to taste

    Directions

    1. Heat Ghee in a pan,add Jeera.Let it change its colour.
    2. Cut Green Chilli lengthwise & add it to the pan along with Cashew.
    3. Add Grated Beetroot.Saute till it becomes soft.It gets soft quickly as it is grated. just  in 5 min.
    4. Add Coconut & Garam Masala,Salt & Sugar.
    5. Cook for another 2 min.
    6. Switch off the gas.
    7. Mix well with Cooked Rice.

    Comments

    mamta

    mamta

    good and healthy recipe,,will surely try