by: Chitra Ahluwalia Pal of New York, US
You can serve this with any kind of protein as a salad or side dish.
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12/10/2011 6:22 PM by Pamela Ruigh
It's smelling good. It's in the oven now. I sprayed the baking dish with olive oil and sprinked the spices onto the vegetables then I stirred it around and sprayed again. I'm trying to limit my oil and butter consumption. To Myask: I have thyroid disfunction corrected with replacement hormones. I have no problems eating these vegetables as long as my numbers are stable.
8/5/2011 10:49 AM by twinkle
Sounds Delish!!! I have never tried them, perfect recepie to give it a shot. Thank you.
7/8/2011 11:55 AM by Mayask
Hi! Excellent nd a very Healthy Dish . Thank U . Awesome Pic . Brussels sprouts are rich in Antioxidants . Excellent source of Vitamin C , Vit A, Vit K, Vit E , Vit B1 , B2 ,B6 . Rich source of minerals like Copper, Calcium, Potassium , Iron , Manganese and Phosphorous . Rich in Protein , Dietary fibre, Omega3 and 6 fatty acid . Helps in weight loss , Protects from Cancer , Rheumatoid Arthritis nd strengthens the Immune System . To be avoided by individuals with thyroid dysfunction .
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