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Pumpkin sabzi

By: Divya of Valsad, IN


a simple one

Filed in Main Dishes

Serves 2 people

Other 37 recipes by Divya »

Ingredients


  • 1/2 kg pumpkin cut into 1/2 inch cubes(remove skin)
  • 2 tbsp oil
  • 1/4 tsp fenugreek seeds
  • 1/4 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 1/2 tsp fennel seeds
  • a pinch of asafoetida
  • 1 whole red chilly
  • 1/4 tsp turmeric pwd
  • 1 tsp red chilly pwd
  • 1 tsp coriander pwd 
  • 1 tsp amchur pwd
  • salt to taste

Directions

  1. Heat oil in a wok, add whole red chilly + fenugreek seeds + mustard seeds
  2. After crackle, add cumin seeds + fennel seeds + asafoetida
  3. Add pumpkin + salt + turmeric pwd
  4. After 5 min, add red chilly pwd + coriander pwd + amchur pwd
  5. Stir carefully while making.
  6. Serve hot with roti

Latest Comments

By jean chaurasia on 11/24/2011 7:16:00 AM

This exactly how it is made in the North. Thank you, as I'd forgotten how to make this.

By Mayask on 8/15/2011 11:41:00 AM

Hi ! Divya .... Healthy recipe . Thank U . Pumpkin is a store house of many Anti- oxidant vitamins such as Vitamin A , C , K and E . Rich source of Minerals like Copper , Calcium , Potassium and Phosphorus . Low in calories and rich in Dietary fiber . Pumpkin is an Excellent brain tonic , Enhances memory , Boosts Immunity , Regulates Cholesterol . Promotes overall Prostate health , Promotes healthy skin , Prevents Constipation , Helps in weight loss etc .

 

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