combintation of dals
Recipe by rajeswari of pune, IN
can reduce the quantity of moong or chana dal.
Dear Raje .... Your most Welcome . Take care .:-)
Dear Mayask,Thanks for providing us the nutritional facts and the benefits.
Dear Raje ..... Simple but very Healthy Recipe . Thank U . Lentils are rich in Protein , Dietary fiber . They contain folate, Iron , Thiamin , Calcium , magnesium , Potassium and Carbohydrates . Gud for diabetics as they have low glycemic index . Helps to control Glucose levels , Lowers cholesterol , Promotes heart health , Aids in weight loss and Prevents age related muscular disease . Lentils should not be eaten raw , due to the presence of anti- nutrients such as phytic acid .