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Tofu Stir fry Onions

Chinese Vegetarian Recipe

Recipe by Shalini of Bellevue, US

Cook this tasty, healthy dish in 10 to 15 minutes.

Ingredients vegetarian 2 servings

    • 250g Firm Tofu (thinly sliced)
    • 1 White onion (thinly sliced)
    • 2 Green onions (cut into 2 inch strips)
    • 2-4 Red chilies (diced)
    • 3 Garlic cloves (crushed)
    • Salt and pepper (add to taste)
    • 1 tsp Satay sauce
    • 3-4 tbsp Oil


    1. Heat the oil to high, and add in garlic and red chilies.
    2. Add in the tofu, and white onions. Add salt and pepper, and satay sauce.
    3. Stir fry for 2 to 4 minutes until everything is cooked.
    4. Then add in the green onions. Stir for 30 seconds, and dish up.

    Note: Make sure you stir fry in high heat. Low heat will probably spoil the dish



    Great Dish tat'z Simple , Quick nd Healthy too . Thank U .



    how does satay sauce taste?


    what is tofu and where can i find it? can it be substituted with paneer?



    Hi Soujanya, U can simply use soy sauce.

    Soujanya Hariprasad

    Hi Shalini..i love tofu. Can u tell me what is Satay sauce & where can i find it. Can it be substituted by any other sauce?