Eggs on Vegegtables

An excelent dish

Recipe by Harsh Tripathi of Kanpur, IN

Bored with omelettes? Try this variety of eggs with healthy vegetables for your breakfast

Ingredients non vegetarian 4 servings

    • 8 Eggs
    • 5 large ripe tomatoes
    • 5 garlic cloves (chopped)
    • 1 inch ginger (chopped)
    • 1 finely chopped carrot
    • 1 large onion (chopped)
    • 1 Capsicum (chopped)
    • 1 bunch of spinach (finely chopped)
    • 2 chopped green chilly
    • 1 cup chedder cheese
    • 1 tsp red chilly flakes
    • 1 tsp tomato sauce
    • 1/2 tsp oreganao/ajwain
    • 1/2 tsp black pepper crushed


    1. Heat oil in a large-flat pan
    2. Saute onion and garlic till they are soggy.
    3. Add all the vegetable and saute for 4 to 5 minutes.
    4. Add chopped tomatos and fry till tomatos are soft.
    5. Add oregano, pepper, tomato sauce and salt,mix well and saute for two minutes.
    6. Now evenly spread the vegetable, and crack and pour eggs one by one,gently without beaking the egg yolk.
    7. Spinkle grated cheese on it.
    8. Sprinkle chilly flakes.
    9. Now close the lid and cook it on slow fire till eggs are done.
    10. We can also bake it in a microwave for 5 minutes.
    11. Eat with toast.