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Vegetable pulao
tasty and healthy rice dish
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Submitted By Ekta Sinha
Serves : 2
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Rice made with a lot of vegtables. Easy to make and rich in nutrients. Go for it!
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Ingredients
- 1 cup uncooked Rice
- 1 Onion (chopped)
- 1 tsp Ginger garlic paste
- 1 black Cardamom (coarsely ground)
- 2 Cloves
- 1 Cinnamon stick (small)
- 5 whole Black Pepper
- 1 Bay leaf
- 1 tsp Cumin seeds
- 1/2 tsp Red chilli powder
- Diced Vegetables (carrot, beans, mushroom and anything your choice)
- Some Soy nuggets (soaked in hot water and squeezed)
- 1½ tsp garam Masala powder
- salt to taste
- oil or ghee
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Method
- Wash and soak rice for 15-20 minutes.
- Heat oil in a cooker. Add cumin seeds, cinnamon stick and bay leaf. When it starts to crackle then add black cardamom, cloves and black pepper. Cook for 20 seconds.
- Add chopped onion and ginger garlic paste and fry for couple of minutes or till light brown.
- Add the cut vegetables and Soya nuggets.
- Add garam masala powder and red chilli powder. Mix well and cook for 2 minutes(little water can be added if required)
- Add drained rice and fry for 2 minutes. Add water and salt. Mix well and close the lid of the cooker.
- Cook till done.
- serve hot with curry of your choice.
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