Ingredients vegetarian 2 servings

• 1 cup coarse Cracked Wheat Rava
• 1/2 cup Yellow Moong dal
• 1 cup chopped Spinach (Palak)
• 2 tbsp Ghee (clarified Butter)
• 2 tsp Cumin seeds (jeera)
• 2 tsp grated Ginger
• 2 tsp Black Peppercorns
• 10 Cashew nuts (optional)
• 3-4 Green chillis, slit length wise
• pinch of Asafoetida (Hing)
• salt to taste
• 1 sprig Curry leaves
• 4 cups of water

Directions

1. Twice wash Wheat Rava and dal and soak them together in water for 15 mins. Drain & keep aside.
2. In a heavy bottomed pan add Ghee. To this add the cumin seeds.
3. When they turn slightly brown, add Hing, Ginger, Curry leaves, Green chillis, Pepper corns & Spinach leaves and saute for 5 mins.
4. Add the Wheat Rava and dal mixture and stir fry for 2-3 mins. Add 5 cups of Water and Salt. Pressure cook until 2 whistles. Serve hot.

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