Ingredients vegetarian 4 servings

• 2 cups frenchbeans pieces(chopped)
• 3/4 cup fresh greenpeas-cleaned well
• 2 tbsp Sweet Corn Kernels
• 2 tbsp coarse coconut paste(ground with 1 green chilli,1/2 tsp cumin seeds,1 small onion and 1
• garlic pearl)
• 1 tbsp finely chopped onions
• 1 tomato- finely chopped
• 1 tsp chilli powder
• 1/4 tsp turmeric powder
• 1/2 tsp ginger-garlic paste
• 3 whole red chillies
• 1 tsp cumin seeds
• 1/2 tsp mustard seeds
• few curry leaves
• few coriander leaves
• 3/4 cup water
• 2 tsp refined oil
• 2 tsp or salt to taste

Directions

1. Take a microwave bowl and add mustard seeds,cumin seeds,chopped onions, whole red chillies,curry leaves and refined oil.Mix them well.Microwave high for a min.
2. Mix all the other ingredients including 3/4 cup water and add this to the above bowl.Microwave this on high for 11 mins.
3. Take the bowl out after 5 mins.
4. Serve this Frenchbeans-Peas Masala hot with rice and sambar or karakuzhambu or chapathi .

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