Ingredients vegetarian 2 servings

• 1 cup Chopped Banana Stem or 6 inches
• 1 tsp Mustard 
• 1/2 tsp  Hing
• 1/2 tsp green chilli,finely chopped
• 1/2 tsp finely chopped ginger
• 1/2 tsp Oil for tadka
• 1/2 tsp Salt
• 1/2 Lemon  to squeeze
• 1 tsp chopped Coriander leaves

Directions

1. Peel the outer shiny skin of the stem & cut it round & remove the thread.It will come round & round.
2. In a small Kadai,heat oil and add mustard & after it splutters,add hing,green chilli & ginger.
3. Add this to the bowl of chopped banana stem & add Salt & coriander leaves.
4. Squeeze lemon & mix well.
5. Very healthy & fresh in summer.

Comments

Mayask

Hi ! Raje ... Simple but very healthy recipe . Thank U . Banana stem are rich in Potassium with high fiber content and many other amazing health benefits . Detoxify the body , Prevents Constipation , Eliminates Kidney stones , Prevents high Blood pressure , Helps in weight loss and is a body coolant .

christy gerald

another good i tried.

rajeswari

Thanks for ur comments ms.lakshmi

rajeswari

thanks christy,i will surely post healthy recipes.

lakshmi srinivas

good recipe..banana stem is said to cure renal and gall stones

christy gerald

Another good recipe from you,Rajeshwari.keep sending (healthy) recipe. i will try this one.