Black-Plum Rasam

Rasam made with Jamun Fruits and spices

by: christy gerald of Dubai, AE

Black plum(jamun)or Naaval Pazham is very good for diabetic patients(for lowering cholesterol too). Dried jamun fruits and seeds,powdered(1-tsp Jamun powder) taken twice a day to bring down blood sugar.Don't add tamarind pulp but lemon juice instead.

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